Weight Management at MMCSC (in-person)
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On 1/30:?Setting 2025 Nutrition Goals - This event takes place at Monmouth Ji8福利视频 Center Southern Campus’ James and Sharon Maida Geriatric Conference room. Set yourself up for success with your 2025 health goals, by learning to set SMART goals. Our registered dietitian will walk you through the process of goal setting and show you how small steps can lead to big change.
On 2/6:?Heart Health & Nutrition -?This event takes place at Monmouth Ji8福利视频 Center Southern Campus’ James and Sharon Maida Geriatric Conference room. Committing to maintain a healthy weight is a great way to support our heart health. Join our registered dietitian to learn some of the top foods that can help to support your heart and manage your weight.